02/05/15 Day 32 –
Active Rest
Today
was an awesome day! One of the first days I haven't actually missed
the gym as if I have lost a part of me. This morning I actually
managed to have a lay in, which made me feel incredibly revitalised,
now don't get me wrong I do love waking up early and getting things
done, but there is nothing like sleeping in an extra few hours.
After
a usual daily breakfast and coffee my partner and I popped off into
town for a spot of lunch. It was a relatively high carbohydrate meal,
which will be taken as this weeks cheat meal. Remember
– If you are dropping carb levels during the week you need
to have a high carb meal (not a day, a meal). This will allow you to
spike your leptine levels which having been gradually dropping all
week. The leptine spike boosts the metabolism back up and allows for
constant fat burning all week long!
After
our lunch we went to see the new Avengers:Age of Ultron. Which I have
to say was absolutely awesome. If you have read my earlier posts then
you will know I am a big comic book fan, so when big events happen
like this it is a must for me to see them! Seeing action scenes on
the big screen just brings in a whole new aspect of the story line,
with the massive progression in CGI every year we see huge animated
blockbusters hit our screens and wow us in amazement. This was one of
those times. With this progress in animation its truly incredible to
witness films like these that 10/15 years ago would have been a
distant thought in producers minds due to the huge technical demand,
but now they have blurred the lines between Sci-Fi and reality.
Looking at films like these there is a part of you sitting there
wishing/hoping that some day something like this could actually
happen (yes I want to be a superhero, I really, really do). Without
giving away anything I have to say it is pretty damn close to being
on par with the first Avengers film, which I my opinion had a perfect
balance of humour, action and suspense. There was a fair bit of
humour running throughout the film which tickled kids and adults
alike and does justice to fans like myself and the thousands of other
that have seen this film since its UK release.
For
me super heros aren't just cool film and comic book characters, they
are people we can relate and aspire to, now don't get me wrong I
won't be donning pants over leggings and try to fight crime! But
standing up for what is right, believing in yourself and other and
always striving to be the best at what you do, now that is something
anyone can do, you don't need super powers but you will feel like you
do.
Hope
everyone is enjoying their Saturday,
Happy
Resting,
Matt
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